Zen Wellness & Med Spa is Murrieta’s sanctuary for mind, body, and spirit—offering proven weight management, peptide therapy, infrared saunas, red light therapy, cold plunge, halotherapy, and more in a calm, restorative space. Led by experienced wellness professionals with decades of combined expertise, we blend modern medical therapies with thoughtful, spa-level care to help you feel better, recover faster, and live well.

We believe great wellness shouldn’t come with luxury markups. That’s why we keep our overhead lean and pass the savings directly to you—clear pricing, competitive packages, and specials designed to make consistent care truly accessible. Instead of spending on heavy advertising, we invest in your experience and rely on client referrals to grow. Every visit supports this community-first model: better results, better value, and a team that knows you by name.

What we’re known for:

1. Personalized weight loss programs and peptide therapy guided by experienced practitioners.
2. Recovery-forward services: red light therapy, infrared and medical-grade salt saunas, oxygen and cold plunge, plus body sculpting and more.
3. A welcoming, peaceful environment with thoughtful touches that make wellness easy to stick with.

Your wellness journey is personal. We’re here to meet you where you are, tailor a plan that fits your goals and budget, and celebrate every step forward—without the premium price tag.

To complete your transformation, we offer a premium recovery and wellness experience featuring three types of sauna therapy, red light therapy, zero-gravity massage chairs, an oxygen chamber, and—if you're ready for the challenge—our invigorating cold plunge. These therapies are designed to promote relaxation, enhance recovery, improve circulation, reduce inflammation, and leave you feeling refreshed and revitalized.

At Zen Wellness Med Spa, we believe true wellness is more than treating symptoms—it's about creating lasting vitality so you can look, feel, and perform at your best.